Art Therapy
Freedom to Create
Art therapy is a form of experiential therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being. By using various art forms such as pencils, paints, clay, and more, people who participate in art therapy can express emotions without having to articulate their feelings. Art therapy is unique in the way that the presence of a personal creation offers intimate insight for the therapist to use.